Serving Central Florida
8-Hour Anger Management Workshop
A supportive, judgment-free space to help you better understand your triggers, strengthen your responses, and move forward with confidence.
- Master’s Level Counselors
- Same-day certificates available
- Court referrals accepted
About our Anger Management Workshop
Anger is often a response to stress, pain, overwhelm, or patterns that have been building over time. This workshop is designed to help you better understand what’s happening beneath the surface, while giving you real tools to respond differently moving forward.In a supportive group setting, we focus on awareness, communication, accountability, and emotional regulation in a way that feels respectful and practical.
✓ Court Referrals Accepted
✓ Same-Day Certificates
✓ Licensed Master-Level Counselors
✓ Serving Central Florida
Court Ordered?
We provide court-accepted certificates and same-day completion documentation.
Court-Approved | One Day | Group Setting
April 28, 2026
9:00 AM - 5:00 PM @ Life Counseling Solutions
$195 per person
Contact us
- Info@LifeCounselingSolutions.com
- 1211 State Road 436, Suite 113, Casselberry, Florida
- Call (407) 622-1770
Pricing
Clear, Straightforward Pricing
All services are facilitated by licensed, master-level counselors. Same-day certificates available upon completion.
Court-Approved | One Day | Group Setting
8-Hour Anger Management Workshop
- Licensed Master-Level Counselors
- Same-Day Certificate Included
- Court Referrals Accepted
- Serving All of Central Florida
Investment
Space is limited — early registration is encouraged.
Register NowPrivate | One-on-One | Licensed Counselor
Individual Counseling Session
- Confidential & Judgment-Free
- Personalized to Your Situation
- Flexible Scheduling Available
- Documentation Available When Applicable
Investment
Need Help Deciding?
Not Sure Which Option Is Right for You?
If you are unsure whether the workshop or individual counseling is the right fit — or if you have specific court or workplace documentation needs — contact our office before booking and we will guide you to the right program.
Payment is due at time of registration or booking. The 8-hour workshop is non-refundable. For questions about payment methods or documentation requirements, please contact our office directly.
A space to pause, reflect, and grow
Our 8-hour anger management workshop provides a supportive, guided environment where participants learn practical tools for emotional regulation, conflict resolution, and long-term behavior change.
Led by our Master’s Level Counselor, experienced counseling professionals, this workshop is built to be clear, approachable, and focused on helping you move forward—not judging where you’ve been.
Whether you are attending by personal choice or as part of a court referral, we provide a respectful, judgment-free environment focused on accountability, emotional regulation, and long-term behavioral growth.
What we’ll work through together
Understanding What Triggers You
Gain awareness around the situations, thoughts, and patterns that tend to lead to emotional reactions.
Emotional Regulation Skills
Build practical tools to help you slow down, regulate, and make more intentional choices.
Healthy Communication
Learn healthier ways to express yourself, set boundaries, and navigate difficult conversations.
Accountability & Reflection
Create space to understand the impact of behaviors while building healthier patterns moving forward.
Stress Management Techniques
Develop calming techniques and strategies you can carry with you beyond the workshop.
How the Workshop Works
- One-day 8-hour workshop
- Supportive group environment
- Licensed Counselors, Master's Level Therapists
- Structured learning + reflection exercises
- Clear next steps and take-home tools
This workshop may be right for you if:
- you’re feeling stuck in reactive patterns
- conflict has been affecting your relationships or daily life
- you need support managing anger and stress
- you’ve been referred by the court or workplaces
- you’re ready to build healthier ways to respond
Court-ordered?
We make the process clear.
If you have been referred by the court, we provide a straightforward process designed to help you fulfill your requirement with confidence.
Our team works with court-referred participants across Orlando and Central Florida and provides the required documentation upon completion.
If you have specific court requirements, please contact our office prior to booking so we can help ensure you are placed in the correct program.
Frequently Asked Questions
Any questions?
How long is the 8-hour anger management workshop?
The workshop is designed as a one-day, 8-hour class held from 9:00 AM to 5:00 PM. It includes guided instruction, group discussion, reflection exercises, and practical tools you can use beyond the workshop. Upon successful completion, participants receive their certificate the same day.
Who is this workshop for?
This workshop is a good fit if you need a structured anger management class for personal growth, a workplace requirement, or a court-related referral. It is designed for adults who are ready to take an honest look at their patterns and build healthier ways to respond in everyday situations.
What will I learn in the workshop?
Participants explore what triggers emotional reactions, learn practical emotional regulation skills, practice healthier communication strategies, work on stress management techniques, and build greater self-awareness and accountability. You will leave with tools you can begin using immediately.
What should I bring to class?
Bring a valid photo ID and any paperwork connected to your requirement. If you are attending due to a court or legal matter, bring the referral documents, court order, or probation paperwork you received. Having these documents on hand helps ensure you receive the correct program and documentation upon completion.
How do I reserve a spot?
Use the booking button to view available dates and reserve your spot online. Space is limited, so early registration is encouraged. If you have questions before booking, call (407) 622-1770 or email Info@LifeCounselingSolutions.com.
