Online Anger Management Course from a Licensed Therapist

Take Control of Your Anger. Online, On Your Schedule

Court-accepted online anger management from Dr. Janie Lacy, LMHC, NCC, CSAT-S. Self-paced. Start today.

Whether you’re court-ordered or ready to make a change, this course gives you clinically proven tools to manage anger for good. 20 years of results. Now available nationwide, on demand.

As Seen On

What you'll learn

A clinically-designed system.
Real tools. Real results.

This isn't self-help fluff. Over 8 video modules, you'll understand what triggers your anger, why your brain responds the way it does, and — most importantly — how to take control.

✓ Understand the neuroscience of anger and your body's stress response
✓ Identify your personal triggers and early warning signs
✓ Recognize thinking patterns that fuel anger and how to reframe them
✓ Learn calming techniques that actually work
✓ Communicate assertively without aggression
✓ Resolve conflict while preserving relationships
✓ Build emotional intelligence and self-awareness
✓ Create your personal action plan for long-term success

How the course works

Video LessonsDr. Janie breaks down each concept clearly. Professional, evidence-based, and easy to follow at your own pace.

Interactive WorksheetsAfter each module, worksheets help you apply what you learned to your real life. These aren't busywork — they're the actual tools.

Completion CertificatePass the module quizzes and receive a professional certificate. Accepted by courts and available nationwide.

Complete at your pace. Most participants finish in 4–8 weeks. You have lifetime access — no deadlines, no pressure.

Dr. Janie Lacy, LMHC, anger management therapist in Florida

Meet your instructor

Dr. Janie Lacy, LMHC, NCC, CSAT-S.

Dr. Janie Lacy is a Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), and holds a doctorate in clinical psychology. For 20 years, she's worked with Central Florida's courts — Orange, Seminole, and Osceola counties — helping people transform their anger into power. Her approach is now available nationwide, making this work accessible to anyone, anywhere.

Her approach is grounded in cognitive-behavioral therapy and emotional regulation science. Dr. Janie has appeared on CNN, TLC, Court TV, TEDx, and Good Morning America. She founded Life Counseling Solutions to make this work accessible to everyone who needs it.

"Anger isn't the enemy. It's information. My job is to teach you how to read it."

— Dr. Janie Lacy

LMHC — Licensed Mental Health Counselor
NCC — National Certified Counselor
PsyD — Doctor of Psychology
IITAP Faculty Member
20+ years court experience in Florida
Founder & CEO, Life Counseling Solutions

What's inside your course

Choose the track that fits your life.

Both use the same proven system — just different depth levels.

Self-Improvement · 4 Hours Self-Improvement Track ^$79 Perfect for personal growth, relationships & stress management

WelcomeYour Personal Growth PathHow the course works, your commitment, what success looks like
Module 1Understanding AngerThe science of anger, why your body reacts, and what it's telling you
Module 2The Anger Arousal CycleHow anger builds, the brain science behind escalation, where you have power
Module 3Identifying Your TriggersWhat actually sets you off, external vs. internal vulnerabilities

✓ 4 interactive worksheets

✓ Professional completion certificate

✓ Lifetime access

✓ Email support

Start Self-Improvement Path — $79

Most Complete

Court-Ordered · 8 Hours Court-Ordered Track ^$159 Court-mandated participants, workplace requirements, serious learners

WelcomeWelcome & Legal OrientationCourt requirements, your rights, confidentiality, how completion is verified
OrientationAnger & the LawHow anger escalates to legal consequences, your path forward
Modules 1–3Core ProgramUnderstanding Anger, Arousal Cycle, Identifying Triggers
Module 4Thinking ErrorsCognitive distortions that fuel anger and how to reframe them
Module 5Calming DownEvidence-based de-escalation, breathing exercises, your personal calm-down toolkit
Module 6Emotional IntelligenceUnderstanding emotions, recognizing emotions in others, building EI

✓ 8 interactive worksheets

✓ Court-accepted certificate

✓ SCORM/xAPI compliance

✓ Lifetime access

✓ Priority email support

Start Court-Ordered Program — $159

Choose your path

Simple, transparent pricing.

Both programs include lifetime access, downloadable worksheets, and a professional certificate.

	Self-Improvement	Court-Ordered
Investment	^$794-hour program	^$1598-hour program
Best For	Personal growth & relationships	Court mandate or workplace
Video Modules	S1 + Modules 1–3	C1 + C2 + Modules 1–6
Worksheets	4 interactive PDFs	8 interactive PDFs
Certificate	✓ Professional	✓ Court-accepted
Court Compliance	—	✓ SCORM/xAPI tracked
Lifetime Access	✓ Yes	✓ Yes
Email Support	✓ Standard	✓ Priority
Money-Back	✓ 30-day guarantee	✓ 30-day guarantee
	Start Self-Improvement — $79	Start Court-Ordered — $159

Self-Improvement ^$79 4 hours · Personal growth

✓

Duration4 hours

✓

Worksheets4 interactive

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CertificateProfessional

✓

AccessLifetime

✓

Guarantee30-day money-back

Start for $79

Most Complete

Court-Ordered ^$159 8 hours · Court-mandated

✓

Duration8 hours

✓

Worksheets8 interactive

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CertificateCourt-accepted

✓

Court ComplianceSCORM/xAPI

✓

AccessLifetime

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Guarantee30-day money-back

Start for $159 Upgrade from $79 — pay just $80 more

Yes. Both programs give you permanent access to all videos and worksheets. Return to any module anytime, forever.

Yes. We've been working with courts for 20 years. Your certificate includes per-module time tracking (SCORM/xAPI) that satisfies court requirements. If your court has specific documentation needs, contact us before enrolling.

Yes. Start with Self-Improvement ($79) and upgrade to Court-Ordered ($159) anytime — you only pay the difference ($80).

30-day money-back guarantee. No questions asked.

What participants say

Real people. Real progress.

1 / 4

95%Of participants complete the program

89%Report improved skills at 90 days

I took Dr. Janie's in-person workshop 5 years ago and it changed my life. Now to see it online makes it accessible to everyone. The quality is exactly as professional as I remember.

I was skeptical about online courses. But this isn't a recorded TED talk — it's Dr. Janie's actual system, broken down so you can apply it immediately. Highly recommend.

As a manager, I needed better tools for handling conflict. This course gave me real techniques — not motivational fluff. The communication modules alone were worth the price of the whole program.

I was ordered by the court to take anger management. I went in angry about it. But Dr. Janie's approach is so respectful and real. I actually feel better about myself now.

Questions? We're here to help

Frequently asked questions

Yes. Our program is recognized by courts across Florida and surrounding states. We've been working with court systems for 20 years. Your certificate includes per-module time tracking (SCORM/xAPI) that courts can review. If your specific court has unique requirements, contact us before enrolling.

Upon passing the final module quiz, you receive an instant, professional completion certificate. Download it, print it, or we can send it directly to your court or employer. The certificate includes participation dates, modules completed, and time per module.

Absolutely. There are no deadlines. You have lifetime access, so you can start, pause, and finish whenever it works for your life.

Yes. Dr. Janie's online course is available to anyone in the United States. Court acceptance varies by jurisdiction, but we work with participants to verify compatibility with their specific court's requirements before enrolling.

Yes. All worksheets download as PDFs. Fill them out on your computer, print and handwrite them, or work through them with a therapist.

It's different, not "worse." Therapy is personalized and ongoing. This course gives you the core system from a licensed therapist at a fraction of the cost. Many people do both.

No. The only thing we send to your court or employer is the completion certificate. Your actual coursework is completely private.

Nope. Any device with internet and a web browser works — phone, tablet, or computer. Videos stream at any speed.

Why trust us

Evidence-based. Licensed.
Court-accepted. Proven.

Every module is built on cognitive-behavioral therapy (CBT) and emotional regulation science. Dr. Janie doesn't teach theory — she teaches the system she's perfected over 20 years in court systems and real-world results.

Your Privacy is ProtectedSecure, encrypted platform. Your coursework stays between you and the system. Only your completion certificate is shared — and only if you request it.

Court-Accepted CertificatesSCORM/xAPI compliant with per-module time tracking. Accepted by courts in FL, GA, SC, NC, and growing. 20 years of court relationships behind every certificate.

30-Day Money-Back GuaranteeIf this program isn't the right fit, get your money back within 30 days. No penalty. No questions. Your success is the only goal.

✓ Licensed Mental Health Counselor — not just a coach

✓ 20+ years working with Florida court systems

✓ Court-accepted certificates with SCORM/xAPI compliance

✓ 95% course completion rate

✓ Seen on CNN, TLC, Court TV, and national news

✓ 100% confidential and secure platform

Ready to take control?